Dance, Move, and Create with the Golding Academy
New York's only competitive and performance driven Irish Dance Academy that utilizes Pilates body methodology for a healthy, balanced, and expert class experience.
Traditional Irish Dance
Level 1/beginner
For children who are brand new to Irish Dance or have been dancing for less than one year.
Level 2/intermediate
For more experienced or grade level competitve Irish dancers.
Level 3/advanced
For expert or champion level competitive Irish Dancers.
Performance and Pilates
Ceili and team
For children and teens seeking to improve their team building skills while being a part of group choreographies. This class will challenge cooperation while learning competitive, traditional, and performance routines!
Adult Irish Dance and Pilates Fitness
Half Pilates, half Irish dance, full body burn! Fire up your legs, glutes, core, and upper body while connecting with your breath. Learn fundamental techniques for safe movement while increasing coordination, building strength, toning muscles, and having fun!
Strength and Conditioning Pilates
A part of every Golding Academy Irish Dance class. Perfect for children 8+ and adults. Classical mat and reformer Pilates paired with upbeat and dynamic music. Structure will vary depending upon skill and experience. Geared to improve flexibility, strength, muscle development, Irish dance technique and prevent injury.
Class Locations
Golding Academy Studio, 68 S Devoe Ave, Yonkers, NY
and
The Dance Gallery, Tuckahoe, NY